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Jennifer Cohen Harper, Little Flower Yoga founder, author, and mindfulness and yoga expert (and parent), has created another unique resource to help children embrace their full potential.

Yoga and Mindfulness Practices for Children Card Deck offers over 50 activities to support health, well-being, empowerment and an improved capacity to navigate the many stressors of life without becoming overwhelmed. Beautifully illustrated by children's yoga teacher, Karen Gilmour, coupled with easy-to-read instructions.

Divided into five elements, Connect, Breathe, Move, Focus and Relax, this card deck is a comprehensive yet accessible tool kit for children themselves, as well as for parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people.

Activities and practice sequences include:
- Heart and Belly Breathing
- Feeling my Strength
- Grounding in the Present
- Managing Anxiety
- Relaxing and Restoring
- Engaging my Compassion
- Checking In with My Feelings

• Sales Rank: #14859 in Books
• Published on: 2016-09-01
• Original language: English
• Dimensions: 7.10" h x .90" w x 5.10" l,
• Binding: Paperback
• 58 pages

Review
The Yoga and Mindfulness Practices for Children Card Deck is a FABULOUS resource for children and their parents, teachers, coaches. Beautifully illustrated, the yoga and mindfulness practices offered are simple to do yet powerful in their impact. With clear instructions for each practice, and sensible suggestions for organizing the practices into lengthier programs, this teaching tool is a bona fide treasure. --Linda Graham, MFT, author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

"The Yoga & Mindfulness Practice for Children Card Deck is a wonderful resource for making these timeless, transformational practices accessible to parents, educators, and care givers from a variety of backgrounds. A must have for anyone that is interested in sharing these practices with children." --Meena Srinivasa, author of Teach, Breath, Learn: Mindfulness In and Out of the Classroom

"I first became a fan of Jennifer Cohen Harper when I found her book, Little Flower Yoga for Kids. The book was fun, engaging, and useful for my daughters and me. The Yoga & Mindfulness Practices for Children Card Deck is ideal for taking Jennifer's ideals and practices out of the book and onto the mat. These cards make it easy and enjoyable for kids and their parents to connect, breathe, move, focus, and relax -- practices we could all use a lot more of in our daily lives! --Carla Naumberg, PhD, author of Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family

The information in this deck is accessible and speaks to what so many kids are struggling with. Many children and their families will benefit from the practices and tools offered in the Yoga and Mindfulness Practices for Children Card Deck. I wish I had one as a child! --Hala Khouri, M.A., SEP, E-RYT

Jennifer Cohen Harper has taken her expertise in teaching yoga and mindfulness to children and her years training teachers and created this incredibly easy to use resource for us all. These exercises work beautifully with children and the card deck gives you a way to create endless yoga classes and mindfulness experiences--right in the palm of your hands! I am thrilled that parents, yoga teachers and classroom teachers now have the ability to add yoga and mindfulness so easily into their daily routines. --Mariam Gates, author of Good Night Yoga: A Pose by Pose Bedtime Story, Good Morning Yoga: A Pose by Pose Wake Up Story & Meditate with Me (Fall 2017, Dial Books)

A creative and simple way to encourage kids to delight in the present moment through yoga and mindfulness. Jennifer Cohen Harper has captured the simple joy of practice in a way that kids can explore, try on, shuffle or blend into a customized experience of being fully here. Fun to read, even more fun to practice, this card deck can inspire endless opportunities for meeting the moment with kindness and presence. --Steven D. Hickman, Psy.D., Director of the UCSD Center for Mindfulness

"Yoga and mindfulness really resonate with youth when they are framed as creative exploration. Yoga & Mindfulness Practices for Children Card Deck is perfect for teaching and practicing in this way. Whether it's the end of class or the end of a therapy session, "pick a card" is one of the most fun and most time-tested ways to practice these skills with youth." -- Chris McKenna, Program Director, Mindful Schools

"Teachers, parents, therapists, counselors: Get these cards before they're gone! The Yoga & Mindfulness Practices for Children Card Deck is so much more than a deck of cards. This series is brilliant. The drawings are explanatory and relatable and the practices cover not only yoga shapes, but the heart of yoga as well. The deck is a well-organized, easily understandable tool that can guide any child or group of children through breath, focus, awareness, and connection." -- Melody Moore, PhD, RYT, Licensed Clinical Psychologist, Founder of Embody Love Movement

"This is exactly what I need! The deck is anchored on an effective kids yoga curriculum, comprehensive, inclusive, and well-organized. With the detail and accessibility that can only come from an experienced educator and author who loves and lives mindfulness and yoga, each card thoughtfully shares a practice through illustration and explanation. Due to this flexible format, the cards can be used exclusively or paired with a yoga and mindfulness curriculum. The delightful illustrations by Karen Gilmour are representative of children of a range of ethnicities and abilities. I highly recommend these cards to school teachers and personnel, and yoga teachers." --Catherine Cook,Cottone, PhD, 500hr. RYT, Associate Professor, Licensed Psychologist, and Certified Yoga Teacher

About the Author
Jennifer Cohen Harper is the founder of Little Flower Yoga, author of Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance, and the co-editor of Best Practices for Yoga in Schools. Jenn provides therapeutic classes to children and families, and continuing education to mental health and education professionals. She is the board president of the Yoga Service Council, dedicated to making yoga accessible to all regardless of circumstances. Her work has been featured in prominent publications including The New York Times, The International Journal of Yoga Therapy, Publishers Weekly, and Yoga Journal, and endorsed by thought leaders including Daniel Siegel, Sharon Salzberg and Congressman Tim Ryan.

Most helpful customer reviews

13 of 14 people found the following review helpful.
Mindfulness and Yoga Cards--Help Children Thrive and Have Fun!
By Tricia S.
These are so much more then I expected and if I could buy a box for everyone I know that works with or has children, I would! Its hard to imagine how easy they are to use and it seems like they could be really helpful to use when teaching kids yoga and mindfulness ANYWHERE-in the classroom, in the OT rooms, therapy settings, in the studio, in the library, farmers markets, parties, play dates, etc! Kids could also use by themselves just from looking at the great artwork and pictures and mimicking what the card displays. My two boys took to the cards right away and without even trying, we ended up all sitting together playing and talking about our breath and how it can help us throughout the day! We turned it into a game of show and tell, simon says and then they played the teacher role and we put a class together and we even ended up talking about big emotions like being scared and what we could do to help ourselves when we feel we need it! (all with no iPad or screen time - YAY)! Adults from clinicians, teachers, parents, etc., can use them and share with the children in their lives but the best part is that they can be used in various ways; as an individual tool to explore one card at a time or they can be paired together to make up sequences and put classes together with the easy to use format. Also, by choosing one card from each category (a connect, breathe, move, focus and relax) you become an instant teacher and can share the gifts of yoga and mindfulness with ease and have a lot of fun. So leave these cards around! Put them in your waiting rooms, on coffee tables, leave in your kids play rooms, give them as gifts and share them with the teachers in your life so they could use the cards perhaps as 'mindful breaks' throughout a school day to help kids balance themselves and improve their focus/concentrations skills, etc. A big thank you to Little Flower Yoga and Jennifer Cohen Harper for adding a strong resource to help our kids thrive and find more joy in their days and lives.

5 of 5 people found the following review helpful.
Smitten!
By Michelle
I am smitten with this card deck! My 6-year-old loves these cards and frequently pull them out on her own to play "yoga teacher." She will use the cards and teach to me or her stuffed animals. I love that she can use them "in her own way," but we can also use the guide available on the back of the card.
These are perfect for all knowledge and ability levels. If you want to introduce yoga and mindfulness into your household, classroom, etc, this is an excellent way to do so!

5 of 5 people found the following review helpful.
Fantastic tool for teaching mindfulness and relaxation with children
By Annette Blanchard
Fantastic tool for teaching mindfulness and relaxation with children. As a child therapist I am always looking for unique and fun ways to instill self awareness and improve attention to the here and now. Jennifer and Karen did a wonderful job creating this kid friendly card game!

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En mi opinion, esta obra constituye una contribucion fundamental, en cuanto expone un modelo relativo a la formacion y a la persistencia de los problemas humanos basados en el miedo, que representa una base para los estudios futuros que se emprendan en esa direccion. En esta obra aparecen descritas estrategias relativas al cambio y a la solucion de tales problemas, que han demostrado ser especialmente eficaces. Por otra parte, quien haya tenido ocasion de conocer los trabajos anteriores de Giorgio Nardone no se sorprendera al descubrir que tambien en este presenta destacadas contribuciones, tanto desde el punto de vista teorico como practico.Este libro es, por tanto, muy util para el especialista interesado. Sin embargo, puesto que el libro esta escrito en un estilo claro y accesible, creo que tambien se puede recomendar al lector no especialista, al que tal vez le resulte fascinante y agradable descubrir que problemas tan complicados, largos y dolorosos, como son las formas graves de miedo, no requieren necesariamente soluciones complicadas, largas y dolorosas. Paul Watzlawick

• Sales Rank: #5270312 in Books
• Published on: 1997-05-01
• Released on: 2012-11-27
• Original language: Spanish
• Number of items: 1
• Dimensions: 8.50" h x .68" w x 5.55" l,
• Binding: Paperback
• 304 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
LOVE IT
By Camila Correa
100% RECOMENDABLE, MUY BUENO, es claro, interesante y sirve tanto para psicólogos como para personas que se interesan por la psicologia

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• Published on: 2015-04-02
• Binding: Paperback

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* Exclusive maps for every world. Every map was created for this guide, you won't find them anywhere else!

* Locations for every Star Coin!
 
* Super strategies for tricky levels so you find every nook and cranny!
 
* Full details to unlock every World!
 
* Tips for party play. Get your friends in the game for endless fun!

* Exclusive poster!

• Sales Rank: #553823 in Books
• Brand: PRIMA STRATEGY GUIDES
• Published on: 2009-11-15
• Released on: 2009-11-15
• Original language: English
• Number of items: 1
• Dimensions: 10.85" h x .30" w x 7.95" l, 1.05 pounds
• Binding: Paperback
• 192 pages

Features

• Exclusive maps for every world. Every map was created for this guide, you won't find them
• Locations for every Star Coin!
• Super strategies for tricky levels so you find every nook and cranny!
• Full details to unlock every World!
• Tips for party play. Get your friends in the game for endless fun!Pages: 192.Platforms: Nintendo

Most helpful customer reviews

42 of 49 people found the following review helpful.
Mario Guide
By Michael Kerner
With all the hype around New Super Mario Brothers Wii for the Nintendo Wii, there is so much excitement awaiting in the wings to see the delightful Plumber from Nintendo deliver in a fun & loving adventure. But, where there is a new Mario game, there is also a new strategy guide awaiting for Mario fans to help them along the way. The new startegy guide for New Super Mario Brother Wii, is mostly a helpful guide that clearly displays the maps for all of the challenging levels throughout the Mushroom kingdom, and gives you good tidbits on how to defeat Bowser and his alliances from his Koopa Kids like Roy and Ludwig, to unlocking new paths to helping you accumulate Star Coins throught each level. My one big gripe is that I wish the guide could've brought up a little more detail on how some of the controls for the game work, as was in the past with previous strategy guides on Mario games. While it is sad that Nintendo has made the decision to stop making strategy guides of their own, and letting Prima handle them, what they made to help you out in New Super Mario Brother Wii, is mostly a helpful guide to save Princess Toadstool (a.k.a. Princess Peach) from the clutches of evil. If you have the game, I absolutely recommend you own the guide too.

Price: B

Maps: B+

Tips: B 1/2-

Overall: B

15 of 17 people found the following review helpful.
Where's the Red Toad House solution guide?
By Amazon Customer
I bought this guide for one reason and that was hopes of having the solutions to the Red Toad Houses for each level. The rest of the guide is amazing, but how can such a guide be complete without solutions to help max out your items? To most this won't be a big deal, however; I had hoped this guide would be much like the guide I owned for Super Mario Bros. 3 which contained the very useful solution guide for the matching games. Thank you to those who post FAQs on gamefaqs as I managed to find a solution guide for the Red Toad Houses there. On a grander scale with strategy guides today, they appear to contain far less information than strategy guides did 10-20 years ago. Is asking for a 100% complete guide too much to ask for? I don't think so. It is a strategy guide containing spoilers after all. Luckily with the exception of the missing solutions for the Red Toad Houses (which is not random as some may think) the guide is still exceptional and useful to find all of the secrets locked within the game.

5 of 5 people found the following review helpful.
Review of the guide itself . . somewhat disappointed
By Mam
Some of the reviews are about how great the game itself is - and it is great. However this guide is disappointing.

I have always loved the Prima strategy books, but this one doesn't live up to their usual standards.

The game level maps are quite small and not easy to detect where you are. Also, they reference locations by number (at point 5, drop down into the space for instance) but there are also letters on the maps that don't have a corresponding explanation.

Also, the book is light on tips and actual strategies. I can understand not explaining every detail, but for the really tough parts, it would be nice to have a "hint box" that could be used if you get stuck.

The best feature is the location of the gold star coins.

See all 41 customer reviews...

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In the tradition of John le Carré, the bestselling, impossible-to-put-down, espionage thriller that is “a primer in twenty-first century spying” (The New York Times Book Review), written with the insider detail that only a veteran CIA operative could know—and shortlisted for an Edgar Award.

State intelligence officer Dominika Egorova struggles to survive in the cast-iron bureaucracy of post-Soviet intelligence. Drafted against her will to become a “Sparrow,” a trained seductress in the service, Dominika is assigned to operate against Nathaniel Nash, a first-tour CIA officer who handles the CIA’s most sensitive penetration of Russian intelligence. The two young intelligence officers, trained in their respective spy schools, collide in a charged atmosphere of tradecraft, deception, and, inevitably, a forbidden spiral of carnal attraction that threatens their careers and the security of America’s most valuable mole in Moscow. Seeking revenge against her soulless masters, Dominika begins a fateful double life, recruited by the CIA to ferret out a high-level traitor in Washington; hunt down a Russian illegal buried deep in the US military and, against all odds, to return to Moscow as the new-generation penetration of Putin’s intelligence service. Dominika and Nathaniel’s impossible love affair and twisted spy game come to a deadly conclusion in the shocking climax of this electrifying, up-to-the minute spy thriller.

Taking place in today’s Russia, still ruled with an iron fist by Prime Minister Vladimir Putin, Red Sparrow displays author Jason Matthews’s insider knowledge of espionage, counter-espionage, surveillance tradecraft, recruiting spies, interrogation, and intelligence gathering. As The Washington Post hails, this is a “sublime and sophisticated debut…a first-rate novel as noteworthy for its superior style as for its gripping depiction of a secretive world.”

• Sales Rank: #5861 in eBooks
• Published on: 2013-06-04
• Released on: 2013-06-04
• Format: Kindle eBook

Amazon.com Review
Doug Stanton on Red Sparrow by Jason Matthews

Doug Stanton is a teacher, lecturer, and author of the New York Times bestsellers In Harm’s Way and Horse Soldiers. His writing has appeared in Esquire, The New York Times, The New York Times Book Review, TIME, the Washington Post, Men’s Journal, Outside, The Daily Beast/Newsweek. Stanton has appeared multiple times on the Today Show, CNN, Imus In The Morning, Discovery, A&E, Fox News, NPR, MSNBC’s Morning Joe, and NBC Nightly News. Horse Soldiers is in development as a movie by Jerry Bruckheimer Films. Stanton reads and lectures nationally to business, civic groups, libraries, writing & book clubs, and universities, including the United States Air Force Academy, University of Michigan, and The Union League Club. Stanton attended Interlochen Arts Academy, Hampshire College, and received an MFA from the Writers’ Workshop at the University of Iowa, where he graduated with coursework in both fiction and poetry workshops. He founded the National Writers Series, a book festival; and the Front Street Writers Studio, a free writing workshop for public high school students.

The spy-thriller is back in full force thanks to newcomer and CIA insider Jason Matthews.

Set in unnervingly accurate present-day Russia, where Putin’s influence is omnipresent, Red Sparrow follows two intelligence officers who are targeted against each other: Nate Nash, a young, ambitious, sometimes naive CIA officer, and Dominika Egorova, a willful, beautiful Russian ballerina turned spy due to unfortunate circumstances. When we first meet Nate he is beginning the most important job of his fledgling career—handling MARBLE, a high-ranking Russian intelligence officer who is giving information to the Americans, largely considered to be the CIA’s most valuable asset—while Dominika’s first foray in the field is off to a more tenuous start. After being injured and thus forced to leave her beloved ballet, her uncle, a high ranking state intelligence official lures her in, eventually forcing her to attend “Sparrow School” to train as an espionage courtesan. After successfully finishing her training, Dominika is sent to Helsinki where the young Nate has taken up residence after a near disaster in Moscow. The Russians had discovered that he was gaining inside information, tipping them off to the existence of a high-level mole. Dominika is charged with the task of discovering the mole’s identity by getting close to Nash—a delectable honey trap for the brash American. What begins as a relatively simple assignment leads to a development of fatal double lives, dangerous spy games, and treacherous secrets. As the two face-off, tentatively making moves, Dominika begins to learn the true nature of those who control her, and suddenly Nate and the people he works for begin to look more and more attractive. Disappointed and humiliated by her handlers, and with nowhere to turn, Dominika is recruited by Nate (or is she?). Against the rules, the two fall in and out of bed in various cities, and come close to falling dangerously in love. They struggle mightily to trust each other, and to trust themselves.

I read till 11 and woke up at 5 a.m. three days in a row to finish this book as fast as I possibly could. If it doesn't supplant The Girl With The Dragon Tattoo as the next mammoth read, and if it doesn't take its place alongside le Carre's The Spy Who Came In From the Cold, the love of literature and jaw-dropping thrills really is dead. When I finished the book the day was just dawning, as it always is in this novel, only in the novel the fated characters, filled with melancholy, romance, venom, and belly-aching humor (this book can be laugh out loud funny), are usually eating well and wondering when it'll be lights out for them. Jason Matthews has "reported" this book for 30 years, working it all out in the "real world," and one wonders who he is, mostly: the young, "naive" Nate Nash; the knock-out, petulant heroine Dominika, whom Quentin Tarantino and Doctor Zhivago both might've loved; or the Gus Grissom-like Gable, a CIA chief who dispenses life-lessons to the young Nate—a muscled hen clucking and stirring a bubbling sauce over a stove. There is not a false note in the amazing ventriloquisms that are the conjurer's art we call literature. There are sentences as exciting to read as Eliot's "The Wasteland" (cf. the description of a moist, pale toadie scuttling along a hall; downright spooky, an image I cannot get rid of); or the majestic, floor-board creaking opening of Cormac McCarthy's All The Pretty Horses. The granular sweep of the authorial vision is a telescope still warm from Tolstoy's hands. There's a scene in here better by ten than Bogart looking down at Ingrid. I learned as much about the former Soviets and the new Russians, and our U.S. of A., as I have ever gleaned from the hardest working journalists writing today. Halfway through, I was afraid Vladimir Putin would find out I was reading Red Sparrow and have me arrested. With its ripped-from-the headlines appeal, real life spy craft details, and thrilling international action that takes us to Helsinki, Moscow, Athens, Rome, and Washington, D.C., I have to say that I have not read a more exciting, gripping novel in a long time. And the best part is this: the ending of this novel makes it clear that this isn’t the last we’ll be hearing from Jason Matthews.

From Booklist
*Starred Review* Many spy novelists, including Ian Fleming and John le Carré, actually worked as intelligence agents. Add to that list Jason Matthews, whose 33 years as a CIA field operative enriches his first novel with startling verisimilitude, from griping about meddling, deskbound bureaucrats at Langley to the flat statement that Russia’s SVR, successor to the KGB, sees the Cold War as alive and well, and that in Putin’s Russia, “nothing has changed since Stalin.” Perhaps this is novelistic license, but it feels genuine. That sense of authenticity, along with vividly drawn characters, much detail about tradecraft, and an appropriately convoluted plot that centers on moles in both the SVR and the Senate Select Committee on Intelligence make this a compelling and propulsive tale of spy-versus-spy. Matthews’ characters are variously fascinating, eccentric, and truly odious, including a beautiful Russian woman with the gift of synesthesia, forced into “sparrow school” to learn espionage through seduction; a brilliant and flamboyantly odd head of CIA counterintelligence; a “poisonous” dwarf whose reveries always return to torture and murder during Russia’s Afghanistan debacle; and many more. Locales including Moscow, Helsinki, Rome, and Athens seem knowingly evoked, and each brief chapter concludes with a recipe for some food a character has just eaten. Red Sparrow is greater than the sum of its fine parts. Espionage aficionados will love this one. --Thomas Gaughan

Review
"A primer in 21st-century spying. Matthews' former foes in Moscow will be choking on their blinis when they read how much has been revealed about their tradecraft...terrifically good." (The New York Times Book Review)

"Fans of the genre's masters including John Le Carre and Ian Fleming will happily embrace Matthews' central spy." (USA Today)

"Not since the good old days of the Cold War has a classic spy thriller like RED SPARROW come along. Jason Matthews is not making it up; he has lived this life and this story, and it shows on every page. High-level espionage, pulse-pounding danger, sex, double agents and double crosses. What more can any reader want?" (Nelson DeMille )

“A great and dangerous spy-game is being played today between Russian intelligence and the CIA. Very few people know about it, including many of our politicians in Washington. But Jason Matthews does, and his thrilling Red Sparrow takes us deep inside this treacherous world. He’s an insider’s insider. He knows the secrets. And he is also a masterful story-teller. I loved this book and could not put it down. Neither will you.” (Vince Flynn )

“I read till eleven and woke up at five a.m. to finish this book. If it doesn’t supplant The Girl with the Dragon Tattoo as the next mammoth read, ad if it doesn’t take its place alongside le Carré’s The Spy Who Came in from the Cold, the love of literature and jaw-dropping thrills really is dead. I learned more about the former Soviets and the new Russians, and about our US of A, than I ever gleaned from the hardest-working journalists today. Halfway through, I was afraid Vladimir Putin would find out I was reading Red Sparrow and have me arrested. I have not read a more exciting, gripping novel in a long time.” (Doug Stanton author of Horse Soldiers)

“Matthews’s exceptional first novel will please fans of classic spy fiction…The author’s 33-year career in the CIA allows him to showcase all the tradecraft and authenticity that readers in this genre demand…[a] complex, high-stakes plot.” (Publishers Weekly, starred review)

“Matthews’ first novel, a globe-trotting spy thriller, features enough action to satisfy even the most demanding of adrenaline junkies…The author’s CIA background and the smart dialogue make this an entertaining tale for spy-novel enthusiasts.” (Kirkus)

“The author, a veteran CIA field agent, liberally salts his thriller with realistic tradecraft, horrific villainy, and stunning plot twists as the opponents vie for control…An intense descent into a vortex of carnal passion, career brutality, and smart tradecraft, this thriller evokes the great Cold War era of espionage…Readers of bloodthirsty spy and suspense will welcome this debut from a writer who supersizes his spies.” (Library Journal (starred review))

"All the tradecraft and cat-and-mouse tension of a classic spy thriller— a terrific read." (Joseph Kanon author of Instanbul)

"Fans of the genre's masters including John Le Carre and Ian Fleming will happily embrace Matthews' central spy." (USA Today)

“Riveting.” (The Chicago Tribune)

Most helpful customer reviews

278 of 292 people found the following review helpful.
4 1/2 Stars -- Definitely Worth Reading But You'll Need To Be Patient With It!
By Bobbewig
I received an ARC of this book from Net Galley and the publisher in return for an honest review, which follows.

I am an avid reader of thrillers and am particularly a fan of espionage thrillers. So, I figured that Red Sparrow would be "right up my alley." However, the book's slow pace during the first hundred pages kept me undecided as to whether I was liking it or not. This is because it took me awhile to get used to the fact that Red Sparrow wasn't going to be a book filled with lots of physical action -- e.g., fist fights, gun fights, killings, dramatic car chases, etc.-- that I've come to expect from books of this type.

Soon after, however, I realized that Red Sparrow is an espionage thriller that is several notches above the typical book in this genre. It is filled with many fully dimensional, credible characters and location descriptions that make you feel that you are there experiencing all of the deceptions, schemes, and double crosses involving the various CIA and Russian intelligence agents and politicians --some of whom are moles for both sides. Further, it becomes quickly obvious that first-time author and former CIA operative, Jason Matthews, really knows his subject matter, as Red Sparrow is filled with an abundance of information about the inner workings within both the U.S. and Russian intelligence organizations that is not only interesting, it serves to create an atmosphere that keeps the reader shaking his/her head in wonder.

As if this isn't enough to entice you to read Red Sparrow, perhaps the following facts will convince you to do so: (1) two of its main characters, CIA agent Nathaniel Nash and Russian agent Dominika Egorova, will stay in your mind long after finishing the book, and will have you looking forward to the author writing at least one more book featuring them to find out what the future holds for them; and (2) its plot is filled with enough twists and turns to keep you guessing as to what happens next, and an ending by which you will most likely be very surprised.

Highly recommended to those thriller readers willing to be patient enough to finish a book that will ultimately make them consider Red Sparrow to be among the better thrillers they are likely to read this year.

91 of 95 people found the following review helpful.
top-shelf emotional rollercoaster
By Daniel Stuelpnagel
This book will hold you in its grip. Jason Matthews rivals the masters of the genre, I cannot remember ever being so riveted by the characters in a spy story as they get pulled deeper into a terrifying series of concentric events.

The twists leading up to the most magnificent turn, which is a pivotal yet deceptively simple idea that unfolds throughout the third act, are elegantly choreographed, yet while reading I wasn't thinking about technical or structural expertise, just totally immersed in the story, which deftly shifts back and forth between the humanity of the characters, the incessant tradecraft and counterespionage, and the intense and shocking violence inherent in the most crucial of conspiracies, with huge stakes and an ever-expanding web of motivated operatives.

It's all there, travel to dozens of exotic locations around the world, taste the food, see the sights, witness the exchange of violence and deception between intelligence services, and get completely wrapped up in the astounding love story embedded in the midst of ruthless treachery and radical choices that leave the participants in the spy game a dwindling set of unpalatable options.

Hero and heroine are put to the test time and again, it was all I could do not to read the whole book in one sitting, I finished the final eighty pages at eight in the morning and can't wait for time to pass so I can read it again.

The women in this story erupt from the pages in fully-realized passionate motivation to take charge of engineering intricate plots, there is often a freakish, scary, next-level psychopathic killer waiting around the corner, unpredictable and plausible in the extreme.

Beautifully written, yet the author lets his expertise yield to the control of the characters, the book takes on its own life, the artistry and humility of a lifetime career in the service of national security enable him to deliver the goods without making himself visible.

An organic and seductive story with relentless intrigue, immensely compelling characters and a multi-faceted heroine that will break your heart as you yearn for more.

70 of 79 people found the following review helpful.
A must-read--even if you're not an avid reader of spy thrillers
By Greg M.
Red Sparrow is a phenomenal read. Before this novel, I'd never read a proper spy thriller in the vein of John LeCarre, but I know now what I've been missing. The plot is intricate--but not too intricate that you ever feel lost, and its turns and fully-developed characters inevitably plant movie-quality images in your head as you read. (After a heated auction, the eventual film will be in the hands of the Oscar-winning screenwriter of Schindler's List, Moneyball, and Gangs of New York.) There's plenty of spycraft, thanks to Matthews' 33 years in the CIA, and not a single double-cross, brush pass, or canary trap feels inauthentic. Highly, highly recommended.

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Dielectrics in Electric Fields explores the influence of electric fields on dielectric―i.e., non-conducting or insulating―materials, examining the distinctive behaviors of these materials through well-established principles of physics and engineering.

Featuring five new chapters, nearly 200 new figures, and more than 800 new citations, this fully updated and significantly expanded Second Edition:

• Analyzes inorganic substances with real-life applications in harsh working conditions such as outdoor, nuclear, and space environments
• Introduces methods for measuring dielectric properties at microwave frequencies, presenting results obtained for specific materials
• Discusses the application of dielectric theory in allied fields such as corrosion studies, civil engineering, and health sciences
• Combines in one chapter coverage of electrical breakdown in gases with breakdown in micrometric gaps
• Offers extensive coverage of electron energy distribution―essential knowledge required for the application of plasma sciences in medical science
• Delivers a detailed review of breakdown in liquids, along with an overview of electron mobility, providing a clear understanding of breakdown phenomena
• Explains breakdown in solid dielectrics such as single crystals, polycrystalline and amorphous states, thin films, and powders compressed to form pellets
• Addresses the latest advances in dielectric theory and research, including cutting-edge nanodielectric materials and their practical applications
• Blends early classical papers that laid the foundation for much of the dielectric theory with more recent work

The author has drawn from more than 55 years of research studies and experience in the areas of high-voltage engineering, power systems, and dielectric materials and systems to supply both aspiring and practicing engineers with a comprehensive, authoritative source for up-to-date information on dielectrics in electric fields.

• Sales Rank: #7828440 in Books
• Published on: 2016-05-13
• Original language: English
• Number of items: 1
• Dimensions: 10.10" h x 1.90" w x 7.00" l, .0 pounds
• Binding: Hardcover
• 796 pages

Review

"An impressive monograph that can also serve as a textbook. For students in physics or materials science, it brings fundamental knowledge required by the curricula. For electrical engineers, it provides useful information on the practical applications of dielectrics. For scientists, it suggests directions for further research. … The approach and the selection of the topics that compose this book are those of a professor who is eager to give to his students or younger coworkers a condensed knowledge of the field, but also to incite them for further reading. … I would like to have this book on my shelf, as it contains the answers to questions that our research group may have on the characteristics of dielectric materials that we use to build our devices or are the object of the electrostatic processes that we study. … Recognized as a top scientist in the field of dielectrics, Professor Raju turns out to be an excellent teacher too. He has the talent to explain why each new element of knowledge he introduces in his book might be of interest not only to the researcher, but also to the electrical engineer."
―Lucian Dascalescu, University of Poitiers, France

"… provides an excellent digest of dielectrics in electric fields. The study of dielectrics is rather multidisciplinary―their response requires a good understanding of physics, the materials are often complicated and require an understanding of chemistry and materials science, and the applications and the development of the testing techniques lie in the hands of engineers. The book crosses these discipline areas with ease, taking the reader from first principles to the present in a coherent and comprehensive way. The coverage is wide without being at the expense of the necessary detail and clarity. I would certainly recommend this book both for graduate classes and, indeed, for researchers at all levels in this field."
―John Fothergill, City University London, UK

"… describes the huge variety of processes and fundamental phenomena in the domain of dielectrics in electric fields in a well-structured and systematic way."
―Sergey Pancheshnyi, ABB Corporate Research, Baden-Dättwil, Switzerland

"… well thought out and prepared similarly to its earlier edition, with the inclusion of some new material. The order of the chapters is quite logical and makes the reader comprehend the rather complex dielectric phenomena easier. There are not many books on dielectric materials, and clearly Professor Raju’s book is one of the better ones."
―Huseyin R. Hiziroglu, Kettering University, Flint, Michigan, USA

"... provides an extensive review of the seminal literature in this area. The author brings his deep understanding of the physics of dielectrics to provide a cohesive narrative to the findings. ... This book is a useful addition for my own perusal as well as for reference for my students in this area of study."
―Dr. Nandini Gupta, Indian Institute of Technology, Kanpur

"… a good overview and introduction to dielectrics, … not restricted to solids. It is generally written well and fundamental relationships are derived in a way that can be easily understood by a beginner. It also focuses more on specific material examples."
―Thomas Christen, ABB Corporate Research, Baden-Dättwil, Switzerland

About the Author

Gorur Govinda Raju holds a B.Eng from the University of Bangalore (India) and a Ph.D from the University of Liverpool (UK). He joined the University of Windsor (Ontario, Canada) in 1980 and became professor and head of the Electrical and Computer Engineering Department during 1989–97 and 2000–2002. He has been on the board and program committee of the IEEE Conference on Electrical Insulation and Dielectric Phenomena for many years, and is currently a lifetime emeritus professor at the University of Windsor. Professor Raju has been an electrical power and dielectric phenomena consultant to the government of India, Detroit Edison Co., and several other organizations. He has published four engineering books, a novel, and more than 150 papers in international journals and conference proceedings. His experimental and theoretical contributions to gaseous electronics and dielectric phenomena continue to be cited in numerous research papers.

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